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For Time
40 Double Under / 120 Single Under
30 Wall Ball (20/14)
20 Toes to Bar / V-Up
10 Snatch (115/85)(95/65)(65/35)
5 MU/ Bar MU/ C2B
10 Snatch (115/85)(95/65)(65/35)
20 Toes to Bar / V-Up
30 Wall Ball (20/14)
40 Double Under / 120 Single Under

Skill

Complex 5 Sets
1 Hang Pull + 1 Hang Power Snatch